{"id":1034,"date":"2017-10-29T09:00:00","date_gmt":"2017-10-29T01:00:00","guid":{"rendered":"http:\/\/www.neolee.net\/?p=1034"},"modified":"2025-01-19T22:03:47","modified_gmt":"2025-01-19T14:03:47","slug":"%e4%b8%87%e9%87%8c%e6%bb%87%e8%97%8f%e9%9d%92%e7%94%98%e9%99%95%ef%bc%8c%e6%9c%89%e4%bf%a1%e4%bb%b0%e7%9a%84%e5%8a%9b%e9%87%8f%e5%b0%b1%e4%b8%8d%e4%bc%9a%e6%83%91","status":"publish","type":"post","link":"https:\/\/www.neolee.net\/?p=1034","title":{"rendered":"\u4e07\u91cc\u6ec7\u85cf\u9752\u7518\u9655\uff0c\u6536\u83b7\u4fe1\u4ef0\u7684\u529b\u91cf \u5c0b\u9f8d\u00b7\u58f9"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-1024x791.jpeg\" alt=\"\" class=\"wp-image-1035\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-1024x791.jpeg 1024w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-300x232.jpeg 300w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-768x593.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-1536x1187.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/9224765C-945B-410F-86F8-E04F8123DF6D-2048x1583.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"946\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-1024x946.jpeg\" alt=\"\" class=\"wp-image-1195\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-1024x946.jpeg 1024w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-300x277.jpeg 300w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-768x710.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-1536x1419.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/EF807EFC-BCF8-4F31-89D0-69CC204DA879-2048x1892.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1280\" style=\"aspect-ratio: 720 \/ 1280;\" width=\"720\" controls src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2017\/10\/MJ_1737294941.mov\" playsinline><\/video><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1164\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-768x1024.jpeg\" alt=\"\" class=\"wp-image-1164\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-768x1024.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-225x300.jpeg 225w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-1152x1536.jpeg 1152w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-1536x2048.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/F464D256-6734-4EC5-9B4D-8FDB990F5B6B-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1165\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-768x1024.jpeg\" alt=\"\" class=\"wp-image-1165\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-768x1024.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-225x300.jpeg 225w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-1152x1536.jpeg 1152w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-1536x2048.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/E530B3DF-7234-4260-9626-EAF44AC1D336-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1166\" 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src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-1024x768.jpeg\" alt=\"\" class=\"wp-image-1292\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-1024x768.jpeg 1024w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-300x225.jpeg 300w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-768x576.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-1536x1152.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/7BD57B8D-4090-4258-BD58-476EFBD354A3-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1288\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-1024x768.jpeg\" alt=\"\" class=\"wp-image-1288\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-1024x768.jpeg 1024w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-300x225.jpeg 300w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-768x576.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-1536x1152.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/C0AFB9B3-CD10-4331-9F4E-774100098255-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1287\" src=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-1024x768.jpeg\" alt=\"\" class=\"wp-image-1287\" srcset=\"https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-1024x768.jpeg 1024w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-300x225.jpeg 300w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-768x576.jpeg 768w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-1536x1152.jpeg 1536w, https:\/\/www.neolee.net\/wp-content\/uploads\/2020\/06\/8A389668-5084-421E-832D-37483C19BE2F-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<pre class=\"wp-block-preformatted\" style=\"height:350px\"> Log201710\n 10.14&nbsp;\u897f\u5b89\n 07:15&nbsp;\u9192\uff08\u539f\u8ba1\u521205:00\u51fa\u53d1\uff09\n 08:50&nbsp;\u5170\u5dde\u897f\u7ad9&nbsp;\u2192\u5b9d\u9e21&nbsp;\uff08\u4e34\u65f6\u8c03\u6574\u9ad8\u94c1\uff09\n 11:00&nbsp;\u5b9d\u9e21\u5357\u7ad9&nbsp;\u6362\u51fa\u79df\u8f66\n 12:30&nbsp;\u8662\u9547\u51fa\u53d1\n 18:15&nbsp;\u897f\u5b89\u5317\n <strong>10.13&nbsp;\u5170\u5dde<\/strong>\n 10:00&nbsp;\u57ce\u533a\u51fa\u53d1\u53bb\u666f\u533a\n 13:00&nbsp;\u666f\u533a\u51fa\u53d1\n 14:00&nbsp;\u9152\u6cc9\u5348\u996d\n 17:15&nbsp;\u8fc7\u5f20\u6396\n 21:00&nbsp;\u7a7f\u7941\u8fde\u5c71\u8109\u957f\u96a7\u9053\n 23:15&nbsp;\u5170\u5dde\n \u5168\u7a0b\u9ad8\u901f\uff0c\u8001\u91d1\u8d76\u6765\u5170\u5dde\u9ec4\u6cb3\u94c1\u6865\uff0c4\u70b9\u7761\n <strong>10.12&nbsp;\u5609\u5cea\u5173<\/strong>\n <strong>1<\/strong>6:00&nbsp;\u83ab\u9ad8\u7a9f\n 20:45&nbsp;\u6566\u714c\u51fa\u53d1\n 01:15&nbsp;\u5609\u5cea\u5173\n <strong>10.11&nbsp;\u6566\u714c<\/strong>\n 09:45&nbsp;\u683c\u5c14\u6728\u51fa\u53d1\n 12:00&nbsp;\u5927\u67f4\u65e6\u9547\n 15:00&nbsp;\u68c0\u67e5\u7ad9\uff08\u8f6c\u4e0b\u963f\u5c14\u91d1\u5c71\u540e\uff0c\u65b0\u7586\uff09\n 15:25&nbsp;\u963f\u514b\u585e\n <strong>10.10&nbsp;\u6566\u714c\u2014\u2014\u8d85\u65f6\u4e34\u8c03\u683c\u5c14\u6728<\/strong>\n 08:45&nbsp;\u5510\u53e4\u62c9\u5c71\u9547\u51fa\u53d1\n 11:20&nbsp;\u4e94\u9053\u6881\n 15:00&nbsp;\u7389\u73e0\u5cf0\n 20:00&nbsp;\u683c\u5c14\u6728\u68c0\u67e5\u7ad9&nbsp;\u9752\u85cf\u516c\u8def\u7ed3\u675f&nbsp;\u901a\u884c\u6548\u7387\u4f4e\n 20:45&nbsp;\u5927\u80e1\u5b50\u70e4\u7f8a\u8089\n 414KM 4194KM 2770M\n <strong>10.9&nbsp;\u5510\u53e4\u62c9\u5c71\u9547<\/strong>\n 10:30\u7eb3\u6728\u63aa\u51fa\u53d1\uff08\u9664\u975e\u51e1\u548c\u6211\uff0c\u961f\u53cb\u9ad8\u53cd\uff09\n 13:20&nbsp;\u5f53\u96c4\u53bf\u57ce\u5348\u996d\n 16:30&nbsp;\u90a3\u66f2\n 19:00&nbsp;\u5b89\u591a\u9547\n 21:00&nbsp;\u5510\u53e4\u62c9\u5c71\u53e3\n 12:00&nbsp;\u897f\u85cf\u9752\u6d77\u4ea4\u754c\n 12:30&nbsp;\u6cb1\u6cb1\u6cb3\uff08\u5510\u53e4\u62c9\u9547\uff09\n 642KM 3780KM 4300M\n <strong>10.8&nbsp;\u7eb3\u6728\u9519<\/strong>\n 14:00&nbsp;\u62c9\u8428\u51fa\u53d1\n 18:00&nbsp;\u7eb3\u6728\u63aa\u516c\u56ed\u552e\u7968\u5904\n 20:00&nbsp;\u666f\u533a\u8425\u5730&nbsp;\u4f4f\u5bbf\uff08\u4e00\u8def\u62cd\u7167\uff09\n 3138 KM 4700M\n <strong>10.7&nbsp;\u62c9\u8428<\/strong>\n 08:00&nbsp;\u5927\u662d\u5bfa\n 13:00&nbsp;\u5c0f\u662d\u5bfa\n 16:00&nbsp;\u5e03\u8fbe\u62c9\u5bab&nbsp;\uff082\u500d\u4ef7\u7968\uff0c\u6700\u540e\u4e00\u6279\u53c2\u89c2\uff09\n <strong>10.6&nbsp;\u62c9\u8428<\/strong>\n 09:00&nbsp;\u62c9\u8428\u51fa\u53d1\n 09:45&nbsp;\u6d32\u9645\u9152\u5e97\n 12:00&nbsp;\u8def\u8fb9\u4e2d\u9910\n 13:30&nbsp;\u7f8a\u5353\u96cd\u9519\n 16:00&nbsp;\u8fd4\u7a0b\n 18:30&nbsp;\u62c9\u8428\u5e02\n 21:00&nbsp;\u6587\u6210\u516c\u4e3b\n <strong>10.5&nbsp;\u62c9\u8428<\/strong>\n 05:00&nbsp;\u7d22\u677e\u6751\n 11:00&nbsp;\u6d3e\u9547\u51fa\u53d1\n 13:00&nbsp;\u6797\u829d&nbsp;\u4e2d\u5348\u996d&nbsp;2915M\n 17:50&nbsp;\u677e\u591a\uff08\u4e0a\u6797\u62c9\u516c\u8def\u8def\u8fc7\uff09\n 18:20&nbsp;\u7c73\u62c9\u5c71&nbsp;\uff08\u5c71\u9876\uff0c\u96a7\u9053\u5728\u4fee\uff0c\u505c\u7559\u7167\u76f8\uff09\n 19:05&nbsp;\u65e5\u591a\n 20:30&nbsp;\u62c9\u8428\n 527KM 2596KM\n <strong>10.4&nbsp;\u6d3e\u9547<\/strong>[\u4e2d\u79cb\u8282]\n 09:30&nbsp;\u5c0f\u9547\u6e38\u73a9\n 14:00&nbsp;\u9c81\u6717\u5c0f\u9547\u51fa\u53d1\n 15:00&nbsp;\u8272\u5b63\u62c9\u5c71\n 18:30&nbsp;\u6d3e\u9547&nbsp;2900M&nbsp;\n 19:00&nbsp;\u5357\u4f3d\u5df4\u74e6\u795e\u5c71\u91d1\u5c71\n 209KM 2069KM\n <strong>10.03&nbsp;\u9c81\u6717<\/strong>\n 10:00&nbsp;\u7136\u4e4c\u81ea\u9a7e\u8425\u5730\u51fa\u53d1\n 14:30&nbsp;\u6ce2\u5bc6\u4e2d\u5348\u996d\n 18:10&nbsp;\u7a7f\u8fc7\u901a\u9ea6\u5929\u9669\n 19:45&nbsp;\u9c81\u6717\n \u4e00\u8def\u98ce\u666f\u5b9c\u4eba\uff0c\u4eff\u6c5f\u5357\u6c34\u4e61\n 327KM 1860KM 3234M\n <strong>10.02&nbsp;\u7136\u4e4c<\/strong>\n 07:00&nbsp;\u8292\u5eb7&nbsp;\u51fa\u53d1\n 09:00&nbsp;\u5982\u7f8e\u9547&nbsp;2700m\n 11:00&nbsp;\u4e1c\u8fbe\u5c71&nbsp;5100 m\n 12:45&nbsp;\u5de6\u8d21\n 16:00&nbsp;\u90a6\u8fbe\n 16:45 72\u62d0&nbsp;4000m\n 18:30&nbsp;\u6012\u6c5f\u5927\u5ce1\u8c37\n 19:30&nbsp;\u516b\u5bbf\u53bf\n 21:30&nbsp;\u7136\u4e4c\u6e56&nbsp;3800m\n 456 KM 1533KM 3751M\n <strong>10.1&nbsp;\u8292\u5eb7<\/strong>\n 09:00&nbsp;\u89c2\u666f\u533a\u51fa\u53d1\n 10:30&nbsp;\u5230\u8fbe\u6c38\u660e\u51b0\u5ddd\n 13:00&nbsp;\u51fa\u53d1\n 16:00&nbsp;\u6ec7\u85cf\u4ea4\u754c\n 17:00&nbsp;\u76d0\u4e95\n <strong>09.30&nbsp;\u5fb7\u94a6<\/strong>\n 05:25&nbsp;\u6606\u660e&nbsp;\uff08\u897f\u5357\u6d77\uff09\u51fa\u53d1\n 09:00&nbsp;\u5927\u7406\n 13:30&nbsp;&nbsp;\u4e3d\u6c5f\n 18:00&nbsp;\u9999\u683c\u91cc\u62c9\n 22:15&nbsp;\u5fb7\u94a6&nbsp;\uff08\u89c2\u666f\u53f0\uff09 <\/pre>\n\n\n\n<p>\u5357\u8fe6\u5df4\u74e6\uff0c\u4e2d\u56fd\u6700\u7f8e\u5c71\u5cf0\uff0c\u51b0\u5c71\u4e4b\u7236\uff0c\u5e38\u5e74\u4e91\u96fe\u7f2d\u7ed5\uff0c\u4e2d\u79cb\u8282\u4e4b\u65e5\uff0c\u6709\u5e78\u5f97\u89c1\u96ea\u5c71\u5168\u8c8c\uff0c\u9707\u64bc\u6ee1\u5c4f\u3002<\/p>\n\n\n\n<p>\u957f\u98ce\u51e0\u4e07\u91cc\uff0c\u5439\u5ea6\u7389\u95e8\u5173\u3002<\/p>\n\n\n\n<p>\u5927\u6f20\u5b64\u70df\u76f4\uff0c\u957f\u6cb3\u843d\u65e5\u5706\u3002<\/p>\n\n\n\n<p>\u529d\u541b\u66f4\u5c3d\u4e00\u676f\u9152\uff0c\u897f\u51fa\u9633\u5173\u65e0\u6545\u4eba\u3002<\/p>\n\n\n\n<p>\u8461\u8404\u7f8e\u9152\u591c\u5149\u676f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,25],"tags":[],"class_list":["post-1034","post","type-post","status-publish","format-standard","hentry","category-mine","category-trip"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.neolee.net\/index.php?rest_route=\/wp\/v2\/posts\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.neolee.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.neolee.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.neolee.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.neolee.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1034"}],"version-history":[{"count":0,"href":"https:\/\/www.neolee.net\/index.php?rest_route=\/wp\/v2\/posts\/1034\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.neolee.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.neolee.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.neolee.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}